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Tracing back over 1,400 years, Ramadan is a time for spiritual discipline when fasting takes place daily from dawn to dusk. It is a time to focus on spiritual reflection, self-discipline, and acts of charity. Teachers can foster understanding and respect by explaining the importance of fasting and its role in promoting self-awareness and compassion. Lyfta lesson plans and teaching resources encourage discussions in which students learn about Islamic traditions and values, encouraging a sense of unity and appreciation for diversity.